Illumen v/ Runa W. Marrable

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The Fifth Energy Center

I would like to share a little about our Fifth Energy Center, the Throat Chakra. It’s been coming up a lot for me lately, both in sessions with clients and also my own healing journey. It goes by the name “Vishuddha” in sanskrit, meaning purification. It’s linked to the colour Read more…

By Runa, 5 yearsApril 22, 2020 ago
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My first “live” healing

It’s been a while since I shared a healing story. There have been so many strong experiences, but not enough time to write them all down. I have two workdays a week for healings, illustrations and our intuitive development course. The other three days I’m at my part time job Read more…

By Runa, 6 yearsSeptember 27, 2019 ago
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The journey home

Time flies when you are having fun! As I’m sure most of you know, I’ve teamed up with my good friend and mentor to teach others how to consciously develop their intuitive abilities. We are about to enter the third week in our first ever 12-week course, and it is Read more…

By Runa, 6 yearsSeptember 22, 2019 ago
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My first real clairsentience

Yesterday I had such an interesting session! It was a bit untraditional, I was going through healingwork for the son and husband of a former client, who’ve had such profound positive results in her life that she’d persuaded them both to give it a try. I was sharing my findings Read more…

By Runa, 6 yearsAugust 31, 2019 ago
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What I’ve been up to lately

I hope you had a lovely summer so far! ☀️🧡 Mine has been both busy and relaxing, and filled to the brim with transitions. I have regularly been doing healing sessions, and lately I’ve worked a lot with children. The healing is done the same way, except that I share my Read more…

By Runa, 6 yearsAugust 18, 2019 ago
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Sometimes you have to say no

Self-love. It can be a tricky size, that one. Accepting yourself, just the way you are, with all your flaws and imperfections, and loving you anyway. Maybe even because. Feeling good about yourself in a world that profits from the opposite. That takes practice. I used to see myself only Read more…

By Runa, 6 yearsMay 20, 2019 ago
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Example of a healing session

This painting shows a couple of images I received during a healing. I thought it might be interesting for you to see an example of what goes on, as this kind of healing can seem very abstract and sometimes hard to understand. My client was going through a hard time Read more…

By Runa, 6 yearsMay 13, 2019 ago
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Receiving healing myself

I’ve just had another very inspiring session, this time with the amazing woman who taught me how to work with my intuition while doing Akashic healing. We sometimes heal each other, and transform old patterns that are linked to different challenges we face in our daily lives. We did it Read more…

By Runa, 6 yearsMay 6, 2019 ago
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Powerful images during sessions

It’s been a while since I visited the Akashic Records, due to a massive amount of germs brought home from kindergarten. Instead I’ve done something else. As part of my healing work, I receive several symbolic images to help explain how an imbalance affects a client’s situation, and I also Read more…

By Runa, 6 yearsApril 12, 2019 ago
Recent Posts
  • The Fifth Energy Center April 22, 2020
  • My first “live” healing September 27, 2019
  • The journey home September 22, 2019
  • My first real clairsentience August 31, 2019
  • What I’ve been up to lately August 18, 2019
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Insights & Illustrations

illumen.dk

Følg med i mit univers på Instagram og Facebook, hvor jeg deler indsigter om livet, hverdagsmagi, kreative processer, illustrationer og malerier.

Another one.. loving the colours here 🧡💙 Wo Another one.. loving the colours here 🧡💙 
Working with fluid painting is both challenging and wonderfully liberating for a detail freak like me. There is nothing else to do but play, surrender to the flow of the water while guiding it as best as I can in the present moment. 

And that's exactly how life is best lived, too. By letting go, holding it lightly, and responding to what shows up in the present moment. We are wired to live that way. We work best when we are present with what is. We can't ever really know or control the future anyway. So be here now. And nevermind the mind, it thinks it needs to think about every little thing, past, present, future. It doesn't know any better. It doesn't know that we'll know. 

So let go. You got this. You'll know ✨
Ahhh 💚 Feels so good to be back with the brushe Ahhh 💚 Feels so good to be back with the brushes, like a big exhale after holidays, family time and life out there. I have the house to myself for 48 hours and I'm taking up aaall the space with no bedtime in sight. My world is only water, pigment and drying time. I do know how lucky I am ✨🙌🎨
Nothing quite like summer in Arendal 💛🌊  J Nothing quite like summer in Arendal 💛🌊 

Just came back from a couple of weeks with my boys at my parents' house, where the closest family gathered. They live on an island in the archipelago in southern Norway, where I spent most of my childhood. A place that I once fled from in search of broader horizons, but also a place that I always return to with a heart full of gratitude. The amount of nostalgia is pretty apparent 🥹  Being away for so long and having so many beautiful moments has also sparked a lot of inspiration that i can't wait to process into form 🌱

Wishing you all the loveliest summertime 🌞
I was caught up in thoughts of worry, you know how I was caught up in thoughts of worry, you know how that's like.. the kind you barely notice, but which drains your mood and presence. Without even being the least bit helpful.

As I was getting out of the car, a little ladybird landed on my cheek. It just sat there, completely still. Probably needed a rest. Carefully, I helped it onto a finger and pointed upwards, as you do. It crawled to the top, stretched its wings a little, but didn't fly.

It just stayed put. Stretched again. I wondered if the wings were ok? 

I thought about finding a leaf for it, but then - right there - it was ready. And flew.

And so did the thoughts. As they do. They disappeared with the ladybug. All that was left was peace. Birds chirping and sun. And a sweet reminder that peace is always there, just beyond the thoughts. Just like the useful answers. 

And that ladybugs are pretty miraculous 🐞✨
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